Lentil and Veggie Stew

I’ve recently started to LOVE legumes. I first made them in a sausage and legume soup about a month or so ago with my friend Natalie and LOVED them. The only problem was that when we made the soup with sausage there were ALOT more calories. I decided to try without the sausage and I…

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Healthy Time Saving Terrific Tacos (Crock pot)

These crock tacos are easy, fast and quite amazing! Ingredients: 2 lbs. ground beef 1 medium onion, cut up 1 green pepper, cut up 1 can of black beans (drained) 2 packets of low sodium taco seasoning 2 teaspoons cumin 2 teaspoons paprika 2 tablespoons minced garlic 2 cups water Add all ingredients listed above…

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Easy Crock Pot Stuffed Peppers

 Ingredients 1 lb ground beef (you don’t have to pre-brown it! 1 egg 1 cup cooked rice 2 tbsp minced garlic 2 tsp cumin 1 tsp salt 1 tsp pepper 4-6 peppers (I used green because they are cheap, but you can use any color!) 1 can diced tomatoes or tomato sauce 2/3 cup water…

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