Make ahead Egg Wonton Cups

I’m horrible at mornings. I always have been bad, but let me tell you…adding a baby to the mix didn’t help my case. Which leads me to experimenting with a make ahead on Sunday solution that would give me any sanity in a weekday morning. Enter two of my favorites, eggs and wontons. If you…

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Hello….it’s Jen

Since I just LOVE Adele and LOVE “Hello, it’s me…” I just had to…. Well hello there, it’s been so long! I’ve honestly been to caught up with life. Getting a new and intense but awesome job (2 1/2 years ago). Having a baby 11 months ago. Huge huge things and I’ve honestly put my love…

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Paleo Snickerdoodles (Gluten Free)

Printable PDF of this recipe:  Paleo Snickerdoodles Ohhh it’s been way too long! Let’s just say it’s been one crazy year. I’ll share of my adventures in time 🙂  For now I would like to share this awesome Paleo Snickerdoodle recipe. I brought it to a friend’s house and it was a huge hit!  I looked at…

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When is the best time NOT to snack?

I found this interesting article on Caloriecount.about.com that I thought I would share. I’m such a snacker myself so it’s good to know some good “ground rules.” The down low: -Eating a healthy snack after lunch rather an a midmorning snack -Eat 200 calories or less Full article: If you’re an American, chances are you have at least one…

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How to slim down during the holidays

 That time is upon us all. The time during the year that we get to see all of family and friends…and EAT! Eat, eat and eat some more. That’s the theme this year and every year to come. How does one actually lose weight during the holidays? I’m currently in the works of trying to shed…

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Garlic, Cilantro Lime Shrimp Sautee

Garlic, Cilantro Lime Shrimp Sautee This is officially one of the most amazing things I have cooked to date. Yesterday I was thawing some shrimp and I had no idea what to cook. In my efforts to be healthy and slim down for our wedding next summer I wanted to cook a delicious but low calorie meal. And BOYYY did…

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5 Kickbutt Stress Reducing Foods

I’m American, and you want to know how I know I’m a true American? I work long hours, with no sietas and I am always rushing around. I also get stressed. It’s the inevitable in our culture, and it does comfort me to know that there are some foods that can actually help with stress….

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Jen’s Top 10 Healthiest and Non-Healthiest Foods

In efforts to step into a healthier light, I complied a list of my recommended top and worst foods to put into your body. I’ve reviewed lots of different “top 10” lists, and the following is my top 10 best and worst picks! The Top 10 Healthiest Foods: Leafy dark green veggies (Ie:  Broccoli, spinach,…

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The Skinny Brown Bag Series: Volume 5, Healthy Snack: Greek Yogurt

I’ve never liked milk, and I’ve never liked yogurt. Greek yogurt is the dairy exception to my very strong dislike of the milk and yogurt taste and I have been very pleased to add it to my diet. I recently went to a Herbalife health consultation and one of the many recommendations was to incorporate…

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