Make ahead Egg Wonton Cups

I’m horrible at mornings. I always have been bad, but let me tell you…adding a baby to the mix didn’t help my case. Which leads me to experimenting with a make ahead on Sunday solution that would give me any sanity in a weekday morning. Enter two of my favorites, eggs and wontons. If you…

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Hello….it’s Jen

Since I just LOVE Adele and LOVE “Hello, it’s me…” I just had to…. Well hello there, it’s been so long! I’ve honestly been to caught up with life. Getting a new and intense but awesome job (2 1/2 years ago). Having a baby 11 months ago. Huge huge things and I’ve honestly put my love…

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Lentil and Veggie Stew

I’ve recently started to LOVE legumes. I first made them in a sausage and legume soup about a month or so ago with my friend Natalie and LOVED them. The only problem was that when we made the soup with sausage there were ALOT more calories. I decided to try without the sausage and I…

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Jen’s Top 10 Healthiest and Non-Healthiest Foods

In efforts to step into a healthier light, I complied a list of my recommended top and worst foods to put into your body. I’ve reviewed lots of different “top 10” lists, and the following is my top 10 best and worst picks! The Top 10 Healthiest Foods: Leafy dark green veggies (Ie:  Broccoli, spinach,…

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Easy Chicken and Broccoli Stir Fry

This recipe is such an easy one that you can make in 20 minutes after work.  Easy and good for you too! Ingredients: 1/2 medium onion, chopped 2 tablespoons minced garlic 1 tablespoon extra virgin olive oil 1 tsp salt 1 tsp pepper 2 Chicken Breasts 2 cups of broccoli 1 can of water chesnuts…

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Easy Crock Pot Stuffed Peppers

 Ingredients 1 lb ground beef (you don’t have to pre-brown it! 1 egg 1 cup cooked rice 2 tbsp minced garlic 2 tsp cumin 1 tsp salt 1 tsp pepper 4-6 peppers (I used green because they are cheap, but you can use any color!) 1 can diced tomatoes or tomato sauce 2/3 cup water…

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Broiled Zucchini

Broiled Zucchini Ingredients 1 yellow fresh zucchini 1 green fresh zucchini 1 medium onion 2 tbsp. olive oil 1 tsp. cilantro 3 tbsp. chopped garlic 1 tsp Italian seasoning Dash of salt and pepper Directions Preheat the broiler setting on your oven. Grease and line a baking pan with tin foil (for easier cleanup). Cut-up…

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Salmon con Brocolli & Bacon Mashed Potatoes

Salmon con Broccoli with Bacon Mashed Potatoes Salmon con broccoli Ingredients 2 tablespoons olive oil Dash of salt Dash of pepper Italian Seasoning Garlic (I personally used the refrigerated already chopped garlic found in produce departments) Lemon Salmon (I personally buy the frozen packages of salmon fillets and defrost them 4-48 hours ahead of time)…

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